Epsom Salts Bath Recipes
Epsom Salt Bath Recipe
Create • Inspire • Grow
These simple blends can support your skin and wellness needs - from detoxing and energising to easing sniffles.
CREATE
DIY Soothing Bath Soak
Combine 2 cups of Epsom Salt (Magnesium Sulfate) with 3–5 drops of lavender essential oil. Add to a warm bath and swirl to dissolve. Optional: sprinkle in a handful of dried chamomile or calendula petals for a calming, herbal infusion. Soak for 15–20 minutes.
INSPIRE
Tradition Meets Wellness
Epsom salts have been used for centuries to ease tension, reduce inflammation, and promote deep relaxation. This simple ritual turns your bath into a healing sanctuary—perfect for restoring balance after a long day, or for soothing post-exercise muscles.
GROW
Mindful Moments for Body & Soul
Taking time to pause and care for your body helps reduce stress, improve sleep, and support your overall well-being. Make this bath soak part of your weekly rhythm—a small act of self-care that ripples into every part of your life.